KEEPING HEALTHY AMIDST A VIRAL PANDEMIC

[D. MARQUIS]

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WITH ALL THAT IS HAPPENING RIGHT NOW-IT'S EASY TO SAY "DON'T BE FEARFUL-OR DON'T PANIC- BUT WE MUST KEEP OUR WITS ABOUT US AND FOCUS ON ADDING POWER TO OUR IMMUNE SYSTEMS AS WE FACE THIS GLOBAL CRISIS. ADDING AN INCREASE OF NATURAL FRUITS AND VEGETABLES TO OUR DIET IS IMPERATIVE TO BUILD A STRONG IMMUNE SYSTEM. WITH ALL THAT IS HAPPENING OBTAINING, FRESH FRUITS AND VEGETABLES NOW HAVE TO BE SOUGHT AFTER BY STANDING IN LONG LINES AS OTHER ITEMS LIKE HAND SANITIZER, AND PAPER TOWELS ARE MAIN NECESSITIES PEOPLE ARE SEEKING OUT THESE DAYS. CHECK OUT THE VIDEO BELOW TO SEE HOW TO PROPERLY WASH FRUIT DURING THE PANDEMIC OUTBREAK.

ALSO HAND WASHING IS BY FAR THE MOST IMPORTANT PRACTICE RIGHT NOW. HERE ARE SOME PRACTICAL TIPS ON KEEPING OUR HANDS CLEAN RIGHT NOW-AND FOREVER

STAYING ACTIVE WITH ACTIVITIES THAT CAN BE DONE INDOORS OR IN LIMITED SPACE

KEEPING A STRONG HEALTHY MIND WITH PRAYER / MEDITATION IS ESSENTIAL


BE SURE TO CHECK OUT OUR OTHER ARTICLES HERE
BELOW ARE SOME RECOMMENDATIONS OF SOME IMPORTANT ITEMS RELATED TO THE ABOVE ARTICLE YOU MAY WANT TO INCLUDE IN YOUR HOUSEHOLD DURING THESE TIMES. I'VE INCLUDED SOME ITEMS BELOW WITH YOUR GOOD HEALTH IN MIND:

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1.)CENTRUM SILVER FOR WOMEN

2.) CENTRUM ADULT

3.) VITAMIN C (VERY IMPORTANT RIGHT NOW)

4.) VITAMIN B-12

5.) VITAMIN D3

6.) HAIR, SKIN, NAILS

7.) IMMUNE SUPPORT (SELLING FAST!)

8.) B COMPLEX VITAMINS

9.) TUMERIC / GINGER (JOINT SUPPORT)

10.) MULTIVITAMINS FOR KIDS

11.) MEMORY AND CONCENTRATION

12.) HEALTHY HEART SUPPORT

13.) EAT YOUR VITAMINS GUIDEBOOK

14. ANXIETY AND STRESS SUPPORT

15. CALCIUM SUPPORT

16. ONE A DAY 65 PLUS

17.) PILL CASES

18.) FISH OIL

19.) E-MERGENCY PACKS

20.) BLOOD PRESSURE SUPPORT

GET YOUR PLANT BASED RECIPE COOKBOOK

ENJOYING THE CONTENT ON ITS ALL ARTS? CONSIDER SUPPORTING US WITH A DONATION!

[D. MARQUIS]

[D. MARQUIS]

[D. MARQUIS]

[D. MARQUIS]

[D. MARQUIS]

[D. MARQUIS]