RILEY AND GABBY HEALTH LIST

[D. MARQUIS]

HEY GUYS- AS PROMISED HERES SOME OF THE THINGS WE TALKED ABOUT:

SEAMOSS: EXTREMELY HEALTHY BENEFITS THIS IS OUR 2ND PURCHASE WITH THIS COMPANY. THIS COMES PRE MADE AND READY TO GO INTO FRIDGE.

Cell Fuel 102 Sea Moss Gel: Wildcrafted Irish/Sea Moss, Organic Bla...

IN ADDITION TO THIS, AS WE MENTIONED BEGIN INCORPORATING THESE FRUITS N VEGGIES IN YOUR DIET OR SALADS:(LEARN TO LOVE THEM OR YOU WILL BE ON MEDICATIONS!)

BROCCOLI
KALE
FRESH SPINACH
CITRUS FRUITS
AVOCADO
BERRIES (BLUE, BLACK, STRAWBERRY
BOK CHOY
PAPAYA
GUAVA
BANNANA ( NANNA PUDDIN DONT COUNT!)
PEAS,GREEN BEANS
GREEN LEAF LETTUCE ( no iceberg lettuce- has no nutritional value)
MANGOES
TOMATO
GREEN ONION
GINGER (REAL)
GARLIC (REAL)
ASPARAGUS (DONT WRAP ALL OF IT IN BACON)
SEA SALT ( GET RID OF TABLE SALT IF POSSIBLE)
YAM / SWEET POTATO
BRUSSELS SPROUTS
CABBAGE
GREEN APPLE
FRSH CORN

CONTINUE HERE TO LEARN MORE<br />

HERE'S SOME SUGGESTIONS FOR KOEAN BBQ:




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ENJOY YOUR BDAY GABBY! HIT UUS WITH ANY Q'S